Forest Therapy Walk

Participants will encounter the restorative and rejuvenating powers of nature on our peaceful and private grounds. The guided forest bathing walk takes place in our mature forests along groomed trails, beside a spring-fed creek. Through forest bathing, participants are invited to experience nature using all five senses. Forest bathing fosters a relationship with nature and allows us to slow down, relax, and rejuvenate our mind, body, and spirit. Research shows the practice of forest bathing can lower blood pressure, stabilize blood sugar, improve mood, reduce cortisol levels and inflammation, reduce anxiety and depression, improve sleep, improve concentration, increase creativity, and much more! Join us for this amazing experience!

Creative Curative

For this creative curative, guest host Randa Noble, will guide us through creating a beautiful forest-themed water color painting. All supplies are provided and no prior experience is necessary.

We hope you can join us for this free event and experience the healing benefits of the forest!